DEC 15th, 5 YEARS OF OMM! 108 SUN SALUTS B DAY CELEBRATION

FREE – COME – SHINE! DECEMBER 15th

108 san salutsMention doing 108 sun salutations in a row to most people, even regularly practicing yogis, and their eyes widen as their mind says “No way!”… and we say: Yes way!

Not only can your average yoga practitioner easily complete 108 sun salutations, but it’s such an energizing practice, that at the end of 108, some people actually feel like they want to do more.

Remember, yoga is not “exercise”. It doesn’t wear out the body, but energises the mind, body and soul. Sun salutations open and energize the entire body, and done with total awareness, bring more and more prana (life force) into the system.

WHY 108? Read more about it here: http://www.elephantjournal.com/2010/02/why-108-sun-salutations/